The Anita Amon Show
The Anita Amon Show is here to take you on a journey of self-exploration and bring you back home to yourself. We talk about psychology, personal development, neuroscience, relationships, lifestyle, and more!
The Anita Amon Show
Change How You Look At Your Emotional Outbursts
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Anita Amon
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Season 2
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Episode 29
Today I explore how we can have more understanding, more support, more compassion for our heavy and hectic emotions that come up.