The Anita Amon Show
The Anita Amon Show is your go-to space for real talk, deep healing, and unapologetic self-reinvention, whether you're navigating trauma recovery, emotional growth, identity shifts, or love that feels like love- you're in the right place.
Hosted by author, speaker, and psychology major Anita Amon, this show blends self-help, mindset, spiritual truth, relationships, and even a little romance.
You'll hear:
- Psychology-backed insights
-Raw healing reflections
-Personal development tools that stick
-Relationship clarity & empowerment
-Feminine embodiment and confidence
-Affirmations, unfiltered episodes, and more!
This isn't surface-level motivation. This is where your next level identity is activated, one episode at a time.
New episodes weekly.
Listen on Spotify, Apple Podcasts, Pandora, and anywhere you tune in.
Episodes
54 episodes
Blunt Soul Reminder #4: Stop Doing The Same Sh*t
Have you ever felt like your mind is fighting against your desire to change? This is your weekly reminder to push past the limitations and show up for the life that you want.
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Season 5
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Episode 54
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4:51
5 Ways to Recover From Burnout
Have you ever felt like no matter how much you try to sleep, you're always exhausted? Always playing catch-up with your energy? In today's episode, I give 5 practical ways to recover from burnout and explore what's causing this epidemic of exha...
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Season 5
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Episode 53
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27:27
Blunt Soul Reminder #3: Put Yourself First
Have you ever found yourself exhausted from constantly giving to others? You love to help, you feel inspired to show up, but when you look around at the end of the day, you did nothing for yourself. Days, weeks, and months go by, and you haven'...
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Season 5
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Episode 52
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5:16
Don't Settle for Your Almost Person
Do you feel like you are dating the same people over and over again? Somehow, each relationship is almost right, but it ends because something just isn't right? In today's episode I explore why we settle for our almost person and how to shift y...
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Season 5
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Episode 51
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8:27
What To Do While You're Waiting for Your Manifestations
When you've been showing up, doing the work, and walking through the trenches of life only to see minimal results, it can feel like the only solution is to give up! In this episode, I explore the importance of patience and what to do while you'...
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Season 5
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Episode 50
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13:36
The #1 Mistake Women Make When Dating
Modern dating can be hard. You spend weeks, months and even years getting to know someone just to end up back where you started. In this episode I share a huge mistake I see all of us women make when dating so we can break the cycle and start s...
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Season 5
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Episode 49
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12:07
Blunt Soul Reminder #2: Show Up Today, Not Tomorrow
You keep saying “tomorrow.” Tomorrow you’ll write the book. Tomorrow you’ll start the workout. Tomorrow you’ll finally act like the version of you you keep visualizing.But let’s be honest—are you actually s...
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Season 5
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Episode 48
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4:22
Blunt Soul Reminder #1: Mind Your Fcking Business
Have you ever been so busy worrying about how other people are doing life, you forget to live yours? Welcome to the first episode of my new weekly series, Blunt Soul Reminders. A straight to the fucking point message that pushes you back into a...
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Season 5
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Episode 47
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5:49
How to Show Up in Self-Love When You Are Feeling Lost
We know how easy it is to love ourselves when everything is working in our favor and we like what we see in the mirror. What about the times when life isn't going exactly how we want it? Then what? Today I want to talk about how to show up in S...
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Season 5
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Episode 46
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10:06
Break Free from The All or Nothing Thinking
It's not that you are incapable of reaching your goals; it's that you aren't willing to break free from the all-or-nothing thinking. Let the small steps be a win for you. 1% at the end of the year adds up to 365% better. Show up with what you'v...
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Season 5
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Episode 45
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7:56
You Don't Have To Settle for Less
Don't the idea "that's just life" keep you settling for relationships, environments, and realities that are not for you? Life is meant to be magical... even for you! Let your happily ever after unfold.
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Season 5
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Episode 44
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13:55
Why I Don't Celebrate The Calendar New Year and What I Do Instead
I stopped celebrating the New Year on January 1st and shifted to a system that aligns with my chronotype and internal rhythm, leading me to more results in my life. In this episode, I share my personal experience to help you gain new insights a...
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Season 5
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Episode 43
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15:14
Don't Set Yourself Up For Failure This New Year
Don't spend another January setting goals for the New Year that don't make it past March. Try a new approach. Give yourself time to think about what you are doing before you do it, rather than mindlessly following those who you think know more ...
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Season 5
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Episode 42
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23:28
What Success is Not
Success is not stressing yourself out, compromising your health, and sacrificing your desires - success is becoming the person you've always wanted to be, RIGHT NOW, and taking intentional actions that bring you closer to the life you've always...
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Season 4
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Episode 41
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22:56
February Love Series EP 5: The End of February Is Not the End of Love (After the High Fades)
The final episode of the February Love Series is finally here! Can you believe February is already over? But that doesn't mean that love is over, in fact, it's just the beginning of the LOVE lifestyle. In this episode I talk briefly about makin...
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Season 3
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Episode 40
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11:54
February Love Series EP 4: Fall In Love With Life Right Now
In this week's episode I talk about the importance of romanticizing your life right now, rather than waiting for some big external thing so you can indulge in the time that we have on this planet!
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Season 3
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Episode 39
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14:16
February Love Series EP 3: It's Okay To Open Your Heart Again
Welcome to episode 3/5 of the February love series. In today's episode we step away from self love and into sharing our love with the world again. Being intentional about who we let around us while also letting ours soul families in.
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Season 3
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Episode 38
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11:16
February Love Series EP 2: You Don't Need Permission to Love Yourself
Welcome to episode 2/5 of the February love series, in which we explore why you don't need permission to love yourself despite other people's behaviors, actions, or feelings towards you.
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Season 3
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Episode 37
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14:14
February Love Series EP 1: YOU Are Your Most Important Job
For the next five weeks, I will talk about LOVE in every aspect of our lives and the little actions we can take to start living the LOVE LIFESTYLE, a lifestyle that highlights one of the most important part of being a human; love. ...
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Season 3
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Episode 36
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20:42
You're on A Floating F*cking Rock, Act Like It | Inspirational Message
You're on a floating f*cking rock, act like it! How often do you forget that we live in a magical universe that is experiencing itself through time and space? We are so distracted by our problems and mass media; These problems are ...
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Season 2
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Episode 35
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10:09
Take Ownership of Your Life
Owning your life doesn't happen in the best moments, owning your life happens in the struggle. Hello gorgeous, it's time for you to take ownership of your life! Life is hard, and we often forget our ability to move forward thro...
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Season 2
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Episode 34
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14:12
You Are Stressing Yourself The Fuck Out
Is stress really supposed to be a big part of our everyday life or is this what we are conditioned to believe?In this episode, I explore how we are stressing ourselves the fuck out, guide you through a peaceful activation pract...
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Season 2
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Episode 33
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23:00
Comparison Is Blocking Your Manifestation
Manifestation doesn't happen when you feel the need to be someone else, manifestation happens when you finally let yourself be you. If you're struggling with comparison while struggling to call in better from yourself, i...
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Season 2
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Episode 32
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23:16