It's not that you are incapable of reaching your goals; it's that you aren't willing to break free from the all-or-nothing thinking. Let the small steps be a win for you. 1% at the end of the year adds up to 365% better. Show up with what you'v...

Don't the idea "that's just life" keep you settling for relationships, environments, and realities that are not for you? Life is meant to be magical... even for you! Let your happily ever after unfold. 

I stopped celebrating the New Year on January 1st and shifted to a system that aligns with my chronotype and internal rhythm, leading me to more results in my life. In this episode, I share my personal experience to help you gain new insights a...

Don't spend another January setting goals for the New Year that don't make it past March. Try a new approach. Give yourself time to think about what you are doing before you do it, rather than mindlessly following those who you think know more ...

Success is not stressing yourself out, compromising your health, and sacrificing your desires - success is becoming the person you've always wanted to be, RIGHT NOW, and taking intentional actions that bring you closer to the life you've always...

The final episode of the February Love Series is finally here! Can you believe February is already over? But that doesn't mean that love is over, in fact, it's just the beginning of the LOVE lifestyle. In this episode I talk briefly about makin...

In this week's episode I talk about the importance of romanticizing your life right now, rather than waiting for some big external thing so you can indulge in the time that we have on this planet!

Welcome to episode 3/5 of the February love series. In today's episode we step away from self love and into sharing our love with the world again. Being intentional about who we let around us while also letting ours soul families in. 

Welcome to episode 2/5 of the February love series, in which we explore why you don't need permission to love yourself despite other people's behaviors, actions, or feelings towards you. 

For the next five weeks, I will talk about LOVE in every aspect of our lives and the little actions we can take to start living the LOVE LIFESTYLE, a lifestyle that highlights one of the most important part of being a human; love. ...

You're on a floating f*cking rock, act like it! How often do you forget that we live in a magical universe that is experiencing itself through time and space? We are so distracted by our problems and mass media; These problems are ...

Owning your life doesn't happen in the best moments, owning your life happens in the struggle. Hello gorgeous, it's time for you to take ownership of your life! Life is hard, and we often forget our ability to move forward thro...

Is stress really supposed to be a big part of our everyday life or is this what we are conditioned to believe?In this episode, I explore how we are stressing ourselves the fuck out, guide you through a peaceful activation pract...

Manifestation doesn't happen when you feel the need to be someone else, manifestation happens when you finally let yourself be you. If you're struggling with comparison while struggling to call in better from yourself, i...

Until you get tired of entertaining the part you play, you will never change. Gorgeous, life is waiting for you. It is time to get tired of your own shit and why I made this episode. We all need to be reminded that there is ano...

Your life will never happen in the past, so get out of it. Do you struggle with feeling connected to the present moment? Are your walls, fears and insecurities holding you back? Is your pain paralyzing you? If yes, this...

Have you been waiting for the perfect time to change your life, but feel like you've been waiting for a lifetime? You may need to stop waiting and start doing, which is what I talk about in today's episode!

Aren't you tired of repeating the same experiences, feelings, emotions, habits, and relationships over and over again? Most of us are referencing outdated programming from our past experiences and traumas. It's time to rise up out of the ashes ...

Have you ever felt like you were running out of time? Have you ever felt like you're too old to be working towards a dream? Maybe you feel like you need to hurry up and settle down? In today's episode, I remind you why most of the beliefs we li...

It's time for you to QUANTUM JUMP into the life that you ACTUALLY want to live. 

In todays episode I give you 3 things to focus on to break out of the pattern of people pleasing

In todays episode I give you 5 ways to stop comparison in your life. 

In today's episode, I give you some direction on how to start creating a life that reflects all of your pulsating fantasies. Donate to the show: https://www.buymeacoffee.com/anitaamonn

Today I explore how we can have more understanding, more support, more compassion for our heavy and hectic emotions that come up.