The Anita Amon Show
The Anita Amon Show is your go-to space for real talk, deep healing, and unapologetic self-reinvention, whether you're navigating trauma recovery, emotional growth, identity shifts, or love that feels like love- you're in the right place.
Hosted by author, speaker, and psychology major Anita Amon, this show blends self-help, mindset, spiritual truth, relationships, and even a little romance.
You'll hear:
- Psychology-backed insights
-Raw healing reflections
-Personal development tools that stick
-Relationship clarity & empowerment
-Feminine embodiment and confidence
-Affirmations, unfiltered episodes, and more!
This isn't surface-level motivation. This is where your next level identity is activated, one episode at a time.
New episodes weekly.
Listen on Spotify, Apple Podcasts, Pandora, and anywhere you tune in.
The Anita Amon Show
5 Ways to Recover From Burnout
Have you ever felt like no matter how much you try to sleep, you're always exhausted? Always playing catch-up with your energy? In today's episode, I give 5 practical ways to recover from burnout and explore what's causing this epidemic of exhausted and worn-out individuals.